BEACH KETTLEBELL http://www.beachkettlebell.com Kettlebell training in the 757 and central Virginia Beach Tue, 20 Jul 2010 01:29:10 +0000 en hourly 1 http://wordpress.org/?v=3.0 What is your opinion? http://www.beachkettlebell.com/?p=64 http://www.beachkettlebell.com/?p=64#comments Tue, 20 Jul 2010 01:29:10 +0000 admin http://www.beachkettlebell.com/?p=64

Are you interested in M,W AM classes?

How does 0600 near the Town Center sound?

]]> http://www.beachkettlebell.com/?feed=rss2&p=64 0 NEW Training Opprotunities…Coming Soon. http://www.beachkettlebell.com/?p=61 http://www.beachkettlebell.com/?p=61#comments Wed, 14 Jul 2010 23:28:56 +0000 admin http://www.beachkettlebell.com/?p=61

Soon I will reveal a new website and new training opportunities in Virginia Beach near the Town Center.

As always I will offer individual training as well as some exciting new classes in the AM

]]> http://www.beachkettlebell.com/?feed=rss2&p=61 0 Welcome to Beach Kettlebell. http://www.beachkettlebell.com/?p=3 http://www.beachkettlebell.com/?p=3#comments Fri, 19 Dec 2008 01:51:25 +0000 admin http://www.beachkettlebell.com/?p=3

6/27/08 10:23:40

Bob swinging at RKCII. Courtesy (Dragon Door Publications).

Take your training to the next level.

Learn to move. Improve flexibility. Become resiliant.

I will help you achieve your goals

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